Healthy street food recipes

 Healthy street food recipes 


1. Sprouts Bhel Puri



Ingredients:

  • 1 cup mixed sprouts
  • ½ cup chopped onion
  • ½ cup chopped tomato
  • 1 tbsp lemon juice
  • 1 tbsp green chutney
  • 1 tsp chaat masala
  • 2 tbsp puffed rice
  • Coriander leaves

Preparation:

  1. Blend sprouts, onion, tomato, green chutney, lemon juice and masala.
  2. These are added puffed rice before serving.
  3. Garnish with coriander and they are fresh.


2. Pani Puri (With baked + Ragi Puri option) Healthy.



Ingredients:

  • 1 cup ragi flour
  • ½ cup wheat flour
  • Salt
  • Water (to knead)


Home made mint pani (mint, coriander, green chilli, lemon, black salt).


Filling: boiled moong, chana and chopped onions.

Preparation:

  1. Prepare a hard dough out of ragi and wheat flour.
  2. Roll the puris small and bake at 180 o C at 10-12 minutes till crisp.
  3. Stuff with moong -chana mixture and serve with mint pani.


3. Sweet Potato Masala Toast



Ingredients:

  • 1 boiled sweet potato
  • 1 tsp chilli flakes
  • 1 tsp lemon juice
  • Salt
  • 2 whole wheat bread slices
  • Mint chutney

Preparation:

  1. Mash spicy lemon sweet potato.
  2. Toast and ghee on friends on bread.
  3. Cut and serve with chutney.


4. Masala Corn Chaat (No Oil)



Ingredients:

  • 1 cup steamed sweet corn
  • 1 small onion, chopped
  • 1 tomato, chopped
  • 1 tbsp lemon juice
  • 1 tsp chaat masala
  • ½ tsp red chilli powder
  • Coriander leaves

Preparation:

  1. Add corn, onion, tomato and spices.
  2. Add lemon juice and coriander.
  3. Mix well and serve warm.


5. Whole Wheat Veg Momos (Steamed).



Ingredients:

  • 1 cup whole wheat flour
  • 1 cup finely chopped veggies
  • 1 tsp soy sauce
  • 1 tsp ginger-garlic paste
  • Pepper, salt

Preparation:

  1. Make dough with wheat flour.
  2. Saute vegetables (garlic and soy sauce).
  3. Fill and shape momos.
  4. Bake 10 minutes, pour into spicy chutney.



6. Air-Fried Samosa Pockets



Ingredients:

  • Whole wheat sheets / dough
  • Filling: potato, spices, carrot, filling - peas.
  • ½ tsp garam masala
  • ½ tsp amchur

Preparation:

  1. Prepare dry veggie filling.
  2. Fold sheets into triangles.
  3. Air fry until crispy.
  4. Serve with mint chutney.


7. Tandoori Mushroom Sticks



Ingredients:

  • 1 cup mushrooms
  • 2 tbsp curd
  • 1 tsp red chilli
  • 1 tsp tandoori masala
  • ½ tsp kasuri methi

Preparation:

  1. Marinate mushrooms.
  2. Air fry or grill 10 minutes.
  3. Serve with lemon and onions.



7. Falafel Wrap (Indian Taste) Eatery.



Ingredients:

  • 1 cup soaked chana
  • Garlic, coriander leaves
  • Jeera, chilli flakes
  • Wheat wrap
  • Mint yoghurt dressing

Preparation:

  1. Blast pepper with spices (coarse).
  2. Make balls and bake/air fry.
  3. Insert wrap cover with veggies dressing.

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