Healthy Sugar-Free Dessert Recipes | Easy No-Sugar Sweets at Home

Healthy Sugar-Free Dessert Recipes 

 Easy No-Sugar Sweets at Home

1. Banana Oats Ladoo (No Sugar)

Ingredients:

• Ripe bananas – 2
• Oats – 1 cup
• Grated coconut – 2 tbsp
• Cardamom powder – ¼ tsp
• Ghee – 1 tsp

Preparation:

1. Toast oat dry, and grind in a coarse way.
2. Mash bananas well.
3. On a low heat, cook banana and cook until thick.
4. Add oats, coconut, cardamom and stir.
5. Refrigerate and prepare ladoos.

2. Apple Cinnamon Dessert Bowl

Ingredients:

• Apple – 1 (chopped)
• Cinnamon powder – ¼ tsp
• Nuts (almond/walnut) – 1 tbsp
• Water – 2 tbsp

Preparation:

1. Bake an apple with water till it becomes soft.
2. Add cinnamon and mix.
3. Top using pulverized nuts and take warm.

3. Coconut Date Balls

Ingredients:

• Dates – 10 (seedless)
• Grated coconut – 1 cup
• Cardamom powder – ¼ tsp

Preparation:

1. Grind dates into a paste.
2. Mix coconut and cardamom.
3. Roll into balls and then keep in refrigerator.

4. Fruit Yogurt Delight with no sugar

Ingredients:

• Thick curd – 1 cup
• Any fruit (banana, apple, papaya) -1/2 cup
• Chia seeds – 1 tsp

Preparation:

1. Add a blend of curd and of fruit.
2. Add chia seeds and mix.
3. Refrigerate and leave it to chill 30 minutes.

5. Sweet Potato Mash Dessert

Ingredients:

• Boiled sweet potato – 1 cup
• Ghee – 1 tsp
• Cardamom powder – ¼ tsp
• Nuts – 1 tbsp

Preparation:

1. Mash boiled sweet potato.
2. Bake ghee and put mash and cardamom in.
3. Cook 3–4 minutes and add nuts.